Spirit & Destiny

Connect with your inner self and share your spiritual journey with Spirit & Destiny magazine. Find guidance, every month, with expert advice and practical techniques, in-depth reports on subjects including tarot, crystals, angels and the afterlife, as well as all the latest news on alternative wellbeing.

Welcome

Find healing in happiness • Wouldn’t it be wonderful to find pleasure and delight in every day, and for it to have a healing effect on you? Julia Paulette Hollenbery, author of The Healing Power of Pleasure (Simon & Schuster, £19.99), shows us how

Lucky Symbol of the month The Pyramid • Transform and heal mentally, physically, emotionally and spiritually with this mystical symbol from Sonja Grace, author and mystic healer

Dates for your diary October

Strength from struggling • Samantha Nugent sought comfort in Spirit after having postnatal psychosis

BOOK OF THE MONTH… • The Little Book Of Calm For New Mums by Anna Mathur (Penguin Life, £12.99)

Celestial season

IN OUR ORBIT • Our round-up of the teachers who inspire us to be our spiritual best

Feel nurtured in nature

SHOPPING

Learn life lessons from your dog • Our furry friends make top teachers, says mindfulness coach Jesse Sternberg

Spiritual You

Spirit & Destiny

Crystal Whisperer • Crystals expert Katie-Jane Wright talks about how to enjoy the relationship between crystals and the energies of the land

5-STAR PSYCHIC READING SERVICE • Psychic readings can be a source of inspiration and lift your spirits even when faced with life’s challenges

Talking Tarot • Tarot expert Maisy Bristol chats about why you should cleanse tarot cards – and how to do it

‘I have a lot to thank the angels for’ • A brief browse of a newsstand before a flight not only benefited Katy Sloane, but her family, too

Angelic guidance meditation • Call on heavenly assistance for the answer to a problem

Finding my way • Katy explains how her path became clearer when her mentor turned her back on her own teachings

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See your FUTURE afresh! • Ever heard of witch runes? Discover more about this divination tool and how it can help you

Rune meanings • What each rune represents and the symbolism behind it

Simple rune readings • Easy ways to discover the messages waiting for you

Create your own casting board • A step-by-step guide to making this divination tool for yourself

Speaking your mind • Free unspoken thoughts and release pent-up emotions with this ritual to encourage self-expression

Beautiful creatures • Celebrate World Animal Day with these great products

The magic of YOGA NIDRA • How to feel less stressed, improve your sleep and solve problems without lifting a finger

Cultivating creativity and focus • This exercise will introduce you to the breathing and awareness techniques of yoga nidra

‘I connected with my true self’ • YOLI MAYA YEH, 43, shares how yoga nidra has empowered her life

Awaken your inner fire • Embark on a journey to discover your twin flame, guided by this oracle

‘We’re guided by family in Spirit’ • Two readers share how sorrow turned to happiness with gentle nudges from the other side

Breathe easy • Tamsin takes you through the yoga technique Full Yogic Breath to help you find calm

Meet loved ones in Spirit • As the veil between worlds is at its thinnest this month, try Angela’s meditation to connect Take four deep breaths, relax your body and imagine yourself at the top of a set of stone steps.

JOURNALLING PROMPT • Each month we’ll be helping you journal with a specific goal in mind. This...