Women Fitness International Magazine

An Elite Women Health and Fitness Magazine providing articles on workouts, exercise, diet, nutrition, recipes, and interviews with celebrities.

Editor’s Note

REGAN HILLYER ON THE POWER OF MANIFESTATION AND MORE

EXERCISE SNACKING 5 REASONS YOU NEED TO TRY IT

Workout Tip

ESTROGEN-POSITIVE BREAST CANCER Foods To Avoid

Nutrition Tip

Quenching Hunger With Water: A FUTURE FOR ALL

Pregnancy Tip

50 AND THRIVING • Conquer Challenges and Embrace Your Best Life!

Yoga Tip

PRANAYAM A Universal Self Healing Technique

Smart Fashion Tip

10 STUNNING HAIRDOS FOR OFFICE

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