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Woman's Weekly Living Series

Feb 01 2025
雑誌

Published by IPC Media.

Published 9 times per year the Woman's Weekly Living Series has issues daedicated to health, gardening, cooking and knitting, as well as seasonal specials.

Hello!

Woman's Weekly Living Series

Good to SHARE • What’s new this month in the world of health and wellbeing

Relight YOUR FIRE! • Feeling tired all the time? Find out what’s affecting your energy levels, and how to put the spring back into your step

‘Feisty old ladies are the BACKBONE OF SOCIETY’ • Sandi Toksvig on loving life and discovering new challenges at 66

The good news about CANCER • There are some amazing developments in the detection and treatment of this disease. Here’s what you need to know

Save pounds ...LOSE POUNDS • Want to drop weight without the hefty price tag? Our store-cupboard diet plan will help

Complexion PERFECTION • Choose the right foundation formula and flawless skin will be yours

Time to be more FLEXIBLE? • Vegetarian? Vegan? Flexitarian? Reducing or cutting out meat from your diet could be better for your wellbeing

5 to boost your FIVE-A-DAY • Make veggies the star with these healthy, flavour-packed dinners

Just DO IT! • Keeping fit and healthy over 50 is simpler than you think if you know what to focus on – and the health benefits are amazing

Easy MOVER! • Don’t be beaten down by achy joints. Here’s how to keep mobile and flexible – and pain free

BEAUTY buys £12 OR LESS • Want to switch to a vegan routine? These bargains make it easy

HEALTHIER AND HAPPIER – the Japanese way! • ‘Wa’ is the Japanese art of balance, and it can help you to live a richer, more fulfilling life

BETTER BROWS made easy • Fake a facelift with these eyebrow-taming tricks

A walk to REMEMBER • Jen Lowthrop set herself a life-changing, epic challenge

Coping with... LEG ULCERS • These long-lasting venous sores take more than two weeks to heal, says Dr Gill Jenkins

LOW-CALORIE pasta • Cosy and comforting, these easy dinners are all under 500 calories a portion

Coping with... VULVODYNIA • This is a condition where there is persistent, unexplained pain in the vulva

12 anti-ageing secrets for YOUR SKIN • From helping to prevent premature ageing to avoiding skin cancer, here’s the latest expert advice

Gifts that DO HIM GOOD • Forget the Valentine’s Day chocolates or birthday jumper this year. Instead, get him a gift to boost his health – it’ll help keep you happy too!

Coping with... STREP A • Group A streptococcus (aka GAS or strep A) are bacteria commonly found on the skin or throat, says Dr Gill Jenkins

Marbella REDISCOVERED • The Spanish city has glitz and glamour, but it’s also a fantastic year-round wellness destination

Full of BEANS • Add protein and fibre to your diet with the help of these perfect pulses

Coping with... WHIPLASH • This neck sprain is caused by a sudden head movement forwards, backwards or sideways, says Dr Gill Jenkins

Ask the expert • YOUR HEALTH QUESTIONS ANSWERED BY DR GILL JENKINS

Better balance - BETTER LIFE! • These five-minute fixes will improve your stability and transform your wellbeing into the bargain

Bakes with BENEFITS • Better-for-you tasty treats, packed with fruit and veg

6 of the best... ...

フォーマット

  • OverDrive マガジン

言語

  • 英語