Woman's Weekly Living Series

Published by IPC Media.

Published 9 times per year the Woman's Weekly Living Series has issues daedicated to health, gardening, cooking and knitting, as well as seasonal specials.

Hello!

Good to SHARE • What’s new this month in the world of health and wellbeing

How to get the HAPPY HABIT • 15 simple mood-boosting tricks to add to your weekly routine

‘There’s magic in GETTING OLDER’ • Dame Helen Mirren, 79, shares her tips on ageing naturally and living life to the full

AT ANY AGE! Blast that BELLY FAT • Regain your waist through your 50s, 60s, 70s and beyond, with these clever tricks

FLAT TUM–without trying! • Wobbly belly? Don’t despair – zap your waistline with our easy plan

Homemade ways to beat WINTER BUGS • Try these at-home remedies. They really work – and will save you pounds on pricey and unnecessary medicines

Recharge your IMMUNE SYSTEM • It takes a hit over winter, but here’s how to get your immunity back on track…

Have a great HAIR YEAR • Time for a refresh? Take these super styles to the salon for your next cut or colour

The smart guide to ANTI-AGEING • From your major organs and joints to your vision and skin, here’s expert advice that can make a real difference

Start the DAY RIGHT • Ditch sugary cereals and try these breakfasts that will give you an energy boost

12 easy ways to GET FIT AND HEALTHY • You don’t have to train for a marathon or go to the gym to shape up in 2025. Here, our experts share their simple tips

10 OF THE BEST PAMPERING buys • Treat your mind, body and soul after the chaos of Christmas

Time to spring clean your TUMMY • Greet the New Year with better digestion and feel happier and healthier too, with these expert tips

BETTER BEAUTY for 2025 • All the tips and tricks you need to start the new year with a clean slate (and dressing table)

Motivated TO MOVE! • Struggling to find a reason to exercise? Take inspiration from these two fitness-loving women

Coping with...GOUT • This is a type of arthritis causing attacks of painful inflammation in one or more joints, says Dr Gill Jenkins

FLEXITARIAN feasts • Eating a little less meat, and a little more veg can have big benefits for your health and budget

Coping with... LEUKAEMIA • This white blood cell cancer is named by cell type and whether it’s chronic or acute, says Dr Gill Jenkins

Stay warm THIS WINTER • Feeling chilly? Keep cosy without spending a fortune with this health-boosting expert advice

21 of the best NEW YEAR FITNESS BUYS • All the kit you need to get in shape for 2025

Coping with...AN INFLAMED GALLBLADDER • Acute cholecystitis is a gallbladder inflammation often triggered by a gallstone blocking drainage, says Dr Gill Jenkins

On a MOUNTAIN HIGH • Recharge and boost your well-being both on and off the slopes at these Alpine resorts

CAULI-power! • A great source of antioxidants, this versatile veg can be used in plenty of ways

Coping with...ANIMAL BITES • Bites from animals or humans have a high risk of infection, says Dr Gill Jenkins

Ask the expert • YOUR HEALTH QUESTIONS ANSWERED BY DR GILL JENKINS

Are you addicted TO SUGAR? • Your personality type may be dictating your choices when it comes to your candy crush

Fruity winter DESSERTS • Whip up these simple puddings, all packed with goodness

6 of the best... new wellbeing READS • Get your health back on track with this brilliant collection of recently published books