Woman's Weekly Living Series

Published by IPC Media.

Published 9 times per year the Woman's Weekly Living Series has issues daedicated to health, gardening, cooking and knitting, as well as seasonal specials.

Hello!

Woman's Weekly Living Series

Good to SHARE • What’s new this month in the world of health and wellbeing

BONE builders • Follow these expert-backed but simple ways to keep your skeleton strong

‘It’s brilliant seeing more older women ON SCREEN’ • Brenda Blethyn on health scares and why she won’t retire

Sun, sea and SLIM • Drop a dress size and top up your energy tank with this clever plan

Find your quick-fix ENERGY BOOSTER • Take our fun quiz to see what’s most likely to put the bounce back into your step

How to beat THE HEAT • Don’t get caught out this summer. Here’s how to stay safe and keep cool

Shiny, happy HAIR • Whatever your summer SOS, these holiday heroes are on hand to tame, smooth and brighten your locks

Ways to stay well ON HOLIDAY • Don’t let a dicky tummy or infections spoil your trip. Here’s how to enjoy your break to the max

Food that SOOTHES • Improve overall health with these anti-inflammatory recipes

Power to your PEDAL! • Recent research suggests that regular cyclists live longer, healthier lives. Here’s how to harness the health benefits of being in the saddle

8 changes for a longer, HEALTHIER LIFE • It’s no secret we’re all living longer, but what can we do to make those extra years as vibrant as possible?

SKIN soothers • Beat the heat this summer with these refreshing treats

Feed your FACE • Support good skin health and get a year-round glow by eating these 15 complexion-friendly foods

Be bold, BE BEAUTIFUL • Take inspiration from the stars and embrace the trend for striking shades

A perfect MATCH • Sarah Beaumont promised to love her husband in sickness and in health, and she did just that

Coping with... VAGINAL DRYNESS • This common problem will affect many women at some point in their lives, says Dr Gill Jenkins

Brain BOOSTERS • Fuel your thoughts with these easy meals

Coping with... LYME DISEASE • This bacterial infection can cause lethargy and is spread to humans by infected ticks, says Dr Gill Jenkins

Sneaky ways to SLASH THE SALT • Many of us are damaging our health by eating far too much. Here’s how to cut back cleverly

Hello SUNSHINE! • Make the most of the outdoors this summer – while keeping cool, calm and collected – in this must-have workout gear

Coping with... RETINAL DETACHMENT • This is where the lining at the back of the eye pulls away from its blood supply, says Dr Gill Jenkins

Go wild for WILDLIFE • Tap into nature and turbocharge your mental energy on a local break that puts animal-spotting first

A GUT FULL of goodness • A varied diet, including 30 different plants each week is a great way to improve gut health!

Coping with... A SLIPPED DISC • This is when the soft cushion (intervertebral disc) between the vertebrae pushes out, says Dr Gill Jenkins

Ask the expert • YOUR HEALTH QUESTIONS ANSWERED BY DR GILL JENKINS

Cut your LUNG CANCER RISK • Cases in women will soon overtake those in men. Here’s everything you need to know to help you avoid it, or catch it early

LIGHTER bakes • We’ve made some simple swaps to make these treats a little healthier

BOOZE ...